Use squash and pumpkin beyond a single side dish. This collection spans roasted salads, ginger soup, savory mac and cheese, and muffins, with different ways to prepare each recipe.
Who this collection is for
This collection is for cooks who have squash or pumpkin and want more than one way to use it. Choose a roasted salad for lunch, ginger soup for a warm bowl, squash mac and cheese for dinner, or muffins for baking.
Start with something savory
Roasted butternut squash salad with feta, greens, and cranberries is a good place to start when you want warm vegetables with fresh greens. Pumpkin and kidney bean salad brings beans into the dish, while pumpkin and feta salad adds bacon and grapefruit. These three salads differ in texture and flavor, so check each ingredient list before choosing one.
Soup, comfort food, and baking
Pumpkin ginger soup uses leek, celery, and bell pepper for a vegetable-based bowl. Butternut squash mac and cheese pairs squash with pasta and a crisp cornflake topping. For baking, the butternut squash muffins offer a different use for the same family of ingredients.
Squash and pumpkin appear in different forms across these six recipes. Follow the preparation steps on the individual page for the right cut, cooking method, and timing rather than treating them as interchangeable instructions.
Recipes in this collection
If you try to eat healthily and if you are thinking what else to include into your daily healthy menu, then this recipe is right for you! Roasted butternut squash salad is made with creamy roasted butternut squash, mixed salad greens, sweet dried cranberries, tangy and flavorful dressing and salty feta. It is full of tasty fall and summer flavors, and is very quick to make. Roasted Butternut Squash Salad not only a perfect fit into the festive family gathering, but it can also bring additional color to your monotonous weekdays! Just toss the ingredients together - and here you have a healthy and filling take-along lunch for any family member. It is so easy and so delicious that you will want to make it over and over again.
This pumpkin and kidney bean salad celebrates all four seasons! Summery, flavorful, and at the same time satisfying and filling - this pumpkin and kidney bean salad makes mealtime a little more tasty while being light on the waistline. It is warm enough to still eat salads as a main meal but cool enough to enjoy beans and pumpkin. There are many ways to make pumpkin and kidney bean salad, and this slightly unusual combination of classic winter ingredients and fruity summer vibes is one of the most nontraditional ways to make it. Feel free to use your imagination and make your own combination, using your favorite ingredients. This salad is good as a side dish and as a filling lunch salad for any day of the week.
Looking for something filling and nutritious, but also light and delicious? Pumpkin and feta salad with bacon and grapefruit ticks all of those boxes! It can serve as an interesting side to pasta dishes, as well as become a king of the lunchtime on its own. Because the salad had feta and bacon in it, we advice not to season it with salt, unless you you prefer a strong salty taste in your meals. We also used olive oil in the recipe, but you are welcome to use the oil of your choice for this pumpkin and feta salad. The proportions of the ingredients are well suited for 2 full servings as a main dish, and it can serve 4 if pumpkin and feta salad is used as a side.
Pumpkin ginger soup is a pretty simple and healthy recipe. Unlike the standard recipe, this one is packed with even more nutrients from vegetables, such as pumpkin, leek, celery and bell pepper. It’s a great way of ensuring your loved ones are eating enough vegetables, especially if they are not big fans of a vegetable pile on their plate. When blended into a soup the vegetables nicely combine their flavors and the creamy texture makes it far more palatable. Just remember that you can spice the soup up as much as you like, and you can experiment with your favorite spices. This recipe is completely vegan-friendly, just make sure to use vegetable stock instead of chicken stock and the soup will taste equally tasty! We used no cream in this recipe because the beautiful combination of the vegetables makes the soup rich in flavor and creates a nice creamy texture on it’s own, making it unnecessary to use the cream. This pumpkin ginger soup is not only healthy and nourishing, but also quick and easy to make. It is not only ideal for keeping you warm on a cold winter night, but it can also be served on cool evenings throughout the year. The best part about making pumpkin ginger soup is that you can prepare it in advance, which definitely makes life much easier. This soup can be stored in the fridge for up to 5 days, and can also be frozen for about 1 month.
This healthy butternut squash mac and cheese is a great way to secretly add more vegetables into a classic dish! Butternut squash is an excellent source of Vitamin A, vital for healthy skin and eyes. It is also a good source of Vitamin C and fibre too, which makes it an wonderful food that should be included in your diet. If the idea of adding a bit of sweetness from butternut squash makes you a little skeptical, we encourage you to give it a try and discover yourself what a creamy and flavorful mac and cheese you will end up with! Plus, the butternut squash beautifully paints the entire dish in a splendid golden color! So your dish will not only be healthier but also prettier but all means! In this butternut squash mac and cheese recipe we made butternut puree from scratch, that is more time consuming that adding a pre-made puree. So if you don’t have a great deal of time to play in the kitchen, we recommend preparing the puree in advance and freezing it, or buying a ready-made one from the supermarket.
These incredibly moist and pretty muffins are a delicious treat at any time of the year. They can be served as a dessert, but can also be eaten as a healthy and filling snack. Frosty citrus icing adds a great contrast to the cinnamon flavored butternut squash muffins. However, it is entirely up to you whether you want to ice your muffins or not, these butternut muffins would taste equally nice with a spread of butter or even peanut or almond butter. We used a silicone muffin pan to make this recipe but you are welcome to use paper liners if preferred. The recipe makes about 20 medium sized muffins. We hope you give these lovely butternut squash muffins a try!