Sauces and dips

Rich Organic Marinara Sauce
RecipeRich Organic Marinara Sauce

This rich organic marinara sauce recipe is the best! It offers lively tomato and herbal flavor, and it is very easy to make. The success of this recipe is hidden in the well-binded combination of organic vegetables (good canned tomatoes, tomato paste, onion, garlic), flavourful herbs (basil, parsley, oregano), hearty spices (chili flakes and paprika) and healthy extra virgin olive oil. We recommend using canned whole peeled tomatoes, but diced work as well. Organic marinara sauce is a fool-proof recipe. As long as you use good quality organic tomatoes and fresh herbs, the rest kind of happens naturally. Unlike most sauces that you can buy in the supermarkets, this marinara sauce is free of added sugar. The secret to the desired subtle sweetness in the sauce is onion. So don’t exclude this healthy ingredient if you aim to avoid sugar in your diet. However, you can add sugar to this recipe if you are not fussy about sugar and would like your marinara a bit sweeter. This organic marinara sauce is perfect for any Italian dish, simple pasta dishes, or vegetarian bean dishes, such as Black Bean Meatballs with Mushrooms. It also makes an incredible pizza sauce. Recipe yields 4 cups sauce (enough for 8 servings), and it can be doubled if desired, because it stores so well!

Homemade Mayonnaise
RecipeHomemade Mayonnaise

This Homemade Mayonnaise will make you forget about buying it in a supermarket. It takes only a few minutes to make and is very easy, so if you think you don’t have the skill and the patience for it, we challenge you to give it a try! It is not only quicker to make your own homemade mayonnaise than to travel to the store to buy it, but it is also much healthier. You will definitely know what kind of ingredients you put there, and won’t have to wonder if it contains any unwelcome chemicals. You also wouldn’t need to look for a healthier substitute if you’re trying to pursue a healthy lifestyle. We used an immersion blender for this recipe, but you are welcome to use food processor with the small bowl attachment, or you can try making it completely by hand. The recipe uses 6% vinegar as a preservative, and gets its tangy taste from it. However, for even healthier option it can be substituted with 1 ½ tbsp lemon juice. We also recommend using only free range high quality eggs for homemade mayonnaise, as the egg will not be cooked. By following this recipe you should get about 1 ½ cups of homemade mayonnaise.

It’s not a secret that when it comes to finger food, sauces and dips are the best crowd-pleasers! Whether you’re having a finger food party or a barbecue, sauces and dips are indispensable, they add flavor, texture and great variety to your food.

Dips are commonly used for appetizers and finger foods, they are usually based on sour cream, yogurt, mayonnaise, soft cheese, milk, beans or even some kinds of fruit and vegetables. They are not as thick as spreads, which are normally placed on top of the piece of bread. Sauces can also be used as dips or can be placed next to your dish or be sprinkled over it to add the variety of taste.

Some sauce and dip recipes from this category can be easily doubled and frozen for another occasion, just be sure to read the instructions carefully and take note of chef’s tips at the bottom of the recipe. Most of the recipes will also have serving suggestions, but don’t be limited by the ones we provide, always feel free to experiment and try different sauces and dips with different kinds of food. Enjoy and indulge often!